Pregnancy and post birth is such an exciting, life changing and exhausting time for the whole family! Preparing the mind, body and spirit for a new life, trying to conceive- can be exciting, daunting, anxiety provoking and traumatic! Supporting mothers and families is critical during these changes.
I am here to support during these transitions and adjustments!
Together, we will learn valuable mindfulness, distress tolerance, and meditation tools which can assist during pre-pregnancy, pregnancy, child birth and beyond.
- Treatment and assessment for PMAD, stress and birth trauma.
- Therapeutic pain management for cesarean births and any medical interventions experienced during childbirth. CBT and mindfulness for pain management.
- Breastfeeding resources and referrals. Treatment for D-MER.
- Behavioral Interventions for sleep solutions.
- Bereavement counseling. Miscarriage and stillbirth support.
- Family and couples counseling. Helping families adjust to life with a new baby and beyond.
- Parenting coaching with a nod towards respectful, gentle, and mindful strategies and interventions.
- Cesarean Support.
- Abortion Support.
- Fertility and Trying to Consceive Support.
- Mindfulness and hypnotherapy during pregnancy.
***Services available in office, at home and telehealth. ****
We can work together to help cultivate infant-parent attachment, maximize sleep, and adjust to fourth trimester.
Please contact me directly to inquire about services.